This article isn’t just for people who hate the gym (those that are going only because they have to), but it’s also for the experienced weight lifters who need to shorten their workouts while getting better results. About 99% of our population has no interest in being a bodybuilding professional, so why spend hours upon hours at the gym? Read the rest of this entry »
Archive for the ‘Workout Advice’ Category
Maximize Your Weight Lifting Time
Posted by fitnesscoach101 on July 26, 2008
Posted in Workout Advice | Tagged: bodybuilding, drop sets, effective workouts, intense workouts, pyramid sets, weight lifting | Leave a Comment »
